Navigating Uncertainty Virtual Meditation Course
Wednesday,
Jan 20, Jan 27, Feb 3, Feb 10, 2021
7:00pm CST
Practice Various Meditations that Reduce Anxiety and Build Resilience
Past Virtual Events
Inner-Gardening 101: Cultivate Vigor & Vitality
Sunday, November 22, 2020
1:00pm-4:00pm CST
Creating a Resilient Body and Radiant Mind isn’t a Secret, it’s a System
Simple Practices to Navigate Anxiety for Parents of Teens
Sunday, November 8, 2020
1:00-3:00pm CST
Help Your Teen Build Confidence Through Movement and Nutrition