Live Virtual Events

Navigating Uncertainty Virtual Meditation Course


Jan 20, Jan 27, Feb 3, Feb 10, 2021

7:00pm CST

Practice Various Meditations that Reduce Anxiety and Build Resilience

Past Virtual Events

Inner-Gardening 101: Cultivate Vigor & Vitality

Sunday, November 22, 2020

1:00pm-4:00pm CST

Creating a Resilient Body and Radiant Mind isn’t a Secret, it’s a System

Simple Practices to Navigate Anxiety for Parents of Teens

Sunday, November 8, 2020

1:00-3:00pm CST

Help Your Teen Build Confidence Through Movement and Nutrition