This is a 1 month process of curiously exploring what happens when we attend to the present moment in various ways.
It is also an opportunity to explore how we can integrate mindfulness into our daily lives.
In this 4-week program, we will explore various mindfulness practices and the experiences they elicit, as we engage in the creative and dynamic process of staying present.
Check out the program features and details.
Join the waiting list by emailing [email protected],
so you can participate in the next offering of this course.
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