A workshop to support your teen in developing their confidence through movement and nutrition.
During this event we will gather, to cover breath, body and meditation practices as well as nutrition and meal planning, so that as parents, we can support each other in raising joyful teens who understand how to navigate anxiety and live confidently.
Event Price$44*/party person
*Price includes applicable taxes.
*Group rates available.
Book Your Workshop!
Connect with Elizabeth Now to Support Your Teen!
Juliana is a certified health coach and holistic nutritionist who specializes in youth development. Juliana’s goal is to illustrate simple ways to include more happiness, balance and well-being through a complete and natural diet.
Elizabeth is a certified yoga coach who specializes in helping individuals cultivate a consistent home health practice. Elizabeth’s goal is to give you tools to reduce anxiety and build confidence so you and your teen know how to feel good in body and mind, on demand.
Download the Workshop E-Book
Receive a downloadable PDF with practice descriptions and step by step instructions, for how you can reduce anxiety and cultivate confidence.
If you have questions about this program, connect with Elizabeth Now directly to find out more.