I Love to Feel Healthy, and Would Love to Help You Enhance Your Personal Experience of Health and Develop Your Ability to Feel Healthy, on Demand
The name, Elizabeth Now, is a recognition that life is lived in the present moment and that we are continually changing. This is me now, this is you now, and in this moment, now, we can breathe, move and meditate to feel, live and be well.
The purpose of Elizabeth Now Coaching & Yoga is to help all beings be well. We thus provide structured opportunities to experiment with practices that promote wellness, and the support required to create and develop your own consistent home health practice.
Here, you can explore various health practices through self-study courses, online group classes, and live events, or address something specific (in body, mind, spirit, relationship, family or career health for example), through one-on-one coaching sessions, and create your optimal health experience.
Hi, my name’s Elizabeth, and I love investigating ways to feel well in body, mind and soul!
My vision is healthy me, healthy you, healthy us, healthy all.
In my 17 years of experimentation with various methods of feeling good, I have observed that a consistent home health practice is the key to understanding how to feel well in the moment and over time.
So, whether you’re looking to experience coaching or experiment with yoga, meditation, mindfulness and additional health practices, in a do-it-yourself, group or one-on-one format, I’m excited to support you on your mission to live well!