Elizabeth-Now

Yoga Classes

Give yourself the gift of private, custom yoga classes designed especially for your needs and goals, both physical and mental.

Practice breathing, stretching, strengthening, balancing, and meditating in community with others. 

Cultivate a healthy heart by getting your heart pumping and strengthening your core in community with others.

Connect with loved ones from around the globe and move together in the comfort of your own homes.

With focus on the breath and subtle shifts in sensation, deepen self-awareness by shakin’ it like a polaroid picture.